Fitify is an indispensable app for those who want to do their own fitness. Includes many unique programs and almost 1000 different exercises. Some of them involve the use of additional sports equipment and equipment. If you wish, you can develop an individual training plan that will allow you to reduce weight, build muscle and improve your general condition.
The Fitify app for Android includes handy tools for creating a lesson plan. In order for the system to create the desired program, it is necessary to answer several questions. Describe your lifestyle, basic physical characteristics, fitness level, and end goal.
You can also choose exercises from the general catalog, which includes many options. There are 20 types of classes aimed at achieving a certain result. Some selections allow you to relax, restore shape, increase joint flexibility and muscle elasticity, improve coordination of movements. Workouts take from 7 to 30 minutes. Massage recommendations are available.
Fitify allows you to pay special attention to problem areas. The system can schedule workouts by day. Regular exercises will help to remove the stomach, tighten certain muscle groups, get rid of fat folds on the sides and chin. All exercises have detailed descriptions, illustrations and videos. There is a function that allows you to turn on voice guidance. The program saves the history of training and records all the achievements of the user.
Features of the Fitify App
- The main features are available for free.
- Paid content expands the list of features.
- The utility allows you to do fitness at home.
- You can set goals and choose a program for them.
- Convenient and clear interface, simple navigation.
You can download the Fitify app for Android using the active link below.
