Lose Weight in 30 Days is a handy and very useful application that will be the perfect solution for those who want to lose weight and get in good shape. Includes a 30-day course of physical exercise and a specially selected nutrition plan. If you follow all the recommendations exactly, you can lose weight, tighten your stomach, remove your sides and strengthen your muscles.
The Lose Weight in 30 Days app for android has an intuitive and simple interface. The main page lists the days for which the program is designed. There is a countdown at the top. The user can always see how much time is left before the end of the course. In total, you need to complete 30 classes, the complexity of which gradually increases. A uniform increase in load allows the body to adapt and avoid overwork. Exercises are presented in the form of animated videos. It shows the order of execution of all movements. Videos are accompanied by detailed explanations.
The developers have added several additional features that expand the capabilities of the utility. Separate tabs include important information: a weight loss chart and a list of calories burned. There are also tools that allow you to make notes about nutrition.
The Lose Weight in 30 Days app is aimed at people who can’t go to the gym regularly but want to keep fit. It will be useful for housewives, women on maternity leave, remote workers and many others. For classes, you will not need additional sports equipment and equipment. All exercises are performed standing or on a gym mat. They are simple, any user can easily master the technique even without the help of a trainer.
Features of Lose Weight in 30 Days app
- All functions of the utility are available for free.
- A large set of exercises to lose weight.
- No additional equipment required.
- Impact on certain muscle groups.
- Keeping a food diary.
- Gradual increase in load.
- Synchronization with Google Fit.
You can download the Lose Weight in 30 Days app for Android using the active link below.
