Samsung Health – a simple and affordable tool will become an indispensable assistant for those who monitor their health. The program allows you to control physical activity, nutrition and even sleep duration. It is possible to create an individual training plan.
The Samsung Health app for Android has a user-friendly interface. The main page has several sections. It contains basic data about the daily activity of the user. He can look at the records and correct the mode. A separate tab is dedicated to exercises. There are fixed times for jogging, walking and cycling. The utility automatically calculates calorie consumption. Below you can add the meals you have eaten and their calorie content, which will help you create an optimal diet.
Samsung Health has dedicated workout and activity programs to help you lose weight and stay in shape. They are developed on an individual basis, taking into account the main indicators and goals. If necessary, they can be adjusted by increasing or decreasing the load. The user can specify how much water he drinks per day. The app will set the rate needed to maintain optimal fluid levels. This will take into account the intensity and duration of sports. There is even a tab where you should record the time of sleep.
Samsung Health app features
- Official product from Samsung.
- Daily monitoring of your activity.
- Training planning, regimen.
- List of favorite dishes, calculation of consumed calories.
- All features of the program are available completely free of charge.
You can download the Samsung Health app for Android using the active link below.